Happiness

Stop worrying so much! Nothing good comes out of that…

The benefits of practising mindfulness

November 23, 2015 // 0 Comments

You’ve probably heard about the concept of mindfulness: Being fully aware about what you are feeling and thinking. But what does it help you to learn and practice it? Is it just woo woo science that hippies talk about or does there lie [….]

Review: No Excuses by Brian Tracy

November 15, 2015 // 1 Comment

I recently finished the book No excuses by Brian Tracy and can say that I highly recommend it to anyone wanting to become the best at what they do. The book is filled with actionable advice and many rules to follow to reach [….]

Break out of the herd mentality

October 21, 2015 // 5 Comments

Be aware of the herd mentality, the reason that 99% of the people in the world will never reach success. Herd mentality is the fact that most people are just copying what others are doing to fit into society and not make any [….]

“Shit” happens to everyone

October 20, 2015 // 8 Comments

One of the things that I have realized as an underlying theme in many of the personal development concepts and discussions is this: Shit will happen to everyone, it is how you handle the shit that will define how well you do in [….]

Invest in yourself

October 14, 2015 // 0 Comments

“investing in yourself is the best investment you will ever make. it will not only improve your life, it will improve the lives of all those around you.” -Robin Sharma Couldn’t have said it better myself. If you want to improve yourself and [….]

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