health

Review: No Excuses by Brian Tracy

November 15, 2015 // 1 Comment

I recently finished the book No excuses by Brian Tracy and can say that I highly recommend it to anyone wanting to become the best at what they do. The book is filled with actionable advice and many rules to follow to reach [….]

My ultimate guide to living healthy

November 1, 2015 // 0 Comments

So you’ve decided that you want to get in shape and start living healthier. Good decision! If you incorporate the things in this blogpost into your life you are guaranteed to live a healthier life, no doubt about it.

Should you do Intermittent fasting?

October 26, 2015 // 0 Comments

If you’ve read some of my previous posts, you might have noticed me mentioning about me doing something called intermittent fasting. So what does this mean? Well It’s quite easy really: I fast the majority of the day and then have a specific [….]