discipline

Review: No Excuses by Brian Tracy

November 15, 2015 // 1 Comment

I recently finished the book No excuses by Brian Tracy and can say that I highly recommend it to anyone wanting to become the best at what they do. The book is filled with actionable advice and many rules to follow to reach [….]

Should you do Intermittent fasting?

October 26, 2015 // 0 Comments

If you’ve read some of my previous posts, you might have noticed me mentioning about me doing something called intermittent fasting. So what does this mean? Well It’s quite easy really: I fast the majority of the day and then have a specific [….]