challenge

Review: No Excuses by Brian Tracy

November 15, 2015 // 0 Comments

I recently finished the book No excuses by Brian Tracy and can say that I highly recommend it to anyone wanting to become the best at what they do. The book is filled with actionable advice and many rules to follow to reach [….]

Should you do Intermittent fasting?

October 26, 2015 // 0 Comments

If you’ve read some of my previous posts, you might have noticed me mentioning about me doing something called intermittent fasting. So what does this mean? Well It’s quite easy really: I fast the majority of the day and then have a specific [….]

Break out of the herd mentality

October 21, 2015 // 0 Comments

Be aware of the herd mentality, the reason that 99% of the people in the world will never reach success. Herd mentality is the fact that most people are just copying what others are doing to fit into society and not make any [….]

Build momentum to motivate yourself

October 19, 2015 // 0 Comments

Wow, it’s now been about 1 month since I started writing this blog and I’m amazed by the feedback I’m getting and people liking my page and sharing my posts. It is really motivating to do something when you see that other [….]

Do the 7-day positivity challenge

October 12, 2015 // 0 Comments

This is a concept by Anthony Robbins, taken from the book Awaken the giant within. The challenge is quite hard to do if you are not a super positive person. It is, however, one of the favorite things I’ve learned from Tony, [….]