Meditation: 7 steps on how to stay in the present
When you hear meditation you probably start thinking about monks sitting for hours in some temple with their legs crossed not moving even the slightest, […]
meditation
Find your flow activities to reach happiness
Do you have some activity or task, that when you start doing it, you get into such a zone that hours can fly by without […]
Review: The practicing mind by Thomas Sterner
The practicing mind (AMZN) by Thomas M. Sterner is going through the mindsets and hurdles a person trying to perfect an art might encounter. In […]