When you hear meditation you probably start thinking about monks sitting for hours in some temple with their legs crossed not moving even the slightest, maybe they’re even chanting some mantras? This is the view that many people still have to this day [….]
I recently finished the book No excuses by Brian Tracy and can say that I highly recommend it to anyone wanting to become the best at what they do. The book is filled with actionable advice and many rules to follow to reach [….]
The practicing mind (AMZN) by Thomas M. Sterner is going through the mindsets and hurdles a person trying to perfect an art might encounter. In his books most of the examples are about perfecting a instrument, sport or profession; The mindsets and [….]
So recently finished the TenX rule by Grant Cardone and can say that I highly recommend that you read it (Or listen to it). The audiobook is awesome because it’s actually himself narrating it for you and he has a way of [….]
If you’ve read some of my previous posts, you might have noticed me mentioning about me doing something called intermittent fasting. So what does this mean? Well It’s quite easy really: I fast the majority of the day and then have a specific [….]
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